Carmans Porridge Alm/Van&Cinn 6pk
Description
Rise & shine!Enjoy a steaming bowl of Carman's Protein Rich Porridge Sachets Almond, Vanilla and Cinnamon in as little as 90 seconds. Made from 100% Australian whole grain oats, crunchy blended almonds and combined with 10g plant protein per serve.
Ingredients
Whole Grains (Oats, Triticale, Buckwheat), Wheat Protein, Almonds 6%, Raw Sugar, Cinnamon, Natural Vanilla Flavour.
Preparation Instructions
Cooking Instructions In your microwave 1. Combine porridge with 2/3 cup of milk in a deep microwaveable bowl. 2. Cook on high for 90 seconds and stir halfway through. 3. Remove and add more milk while stirring to achieve your desired consistency. Cool before serving. - Tested using a 1200 watt microwave and given as a guide only. On your stove 1. Combine porridge with 2/3 cup of milk in a saucepan. 2. Stir frequently while bringing to the boil. Simmer until it reaches your desired consistency (approx. 30 seconds). Cool before serving.
Usage Instructions
Lift tab gently to open.
Storage Instructions
Store in a cool, dry place out of direct sunlight so this porridge stays fresh.
Allergens
Oats, Wheat, Almonds, Gluten
Allergen may be present
Gluten Containing Cereals, Sesame, Peanuts, Milk, Tree Nuts, Soy, Lupin
Nutrition Information
Servings Per Packet
6
Serving Size
45g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 747kJ | 1660kJ |
| Protein | 10.2g | 22.7g |
| Fat, Total | 4.1g | 9.2g |
| - Saturated | 0.6g | 1.3g |
| Carbohydrate | 23.0g | 51.0g |
| - Sugars | 3.1g | 6.9g |
| Dietary Fibre | 4.1g | 9.0g |
| Sodium | 17mg | 37mg |
*All values are considered to be average