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KanTong Sweet & Sour Stir Fry Sauce 515g

$5.15 each $1.00 per 100g

Description

Create a quick and delicious Stir Fry the whole family will love with Kan Tong Pineapple Sweet & Sour Cooking Sauce. You can't go past the delicious combination of carrot, capsicum & onion with sweet pineapple.

Ingredients

Vegetables (Onion, Capsicum, Carrot) 23%, Water, Sugar, Pineapple Juice (from Concentrate), Tomatoes (from Paste), Vinegar, Pineapple, Thickener (Modified Cornstarch), Salt, Colour (Paprika Oleoresin).

Usage Instructions

3 SIMPLE STEPS INGREDIENTS 1 cup dry Rice (250 g) 500 g lean Chicken Breast, diced 100 g Snow Peas, trimmed 1 Red Capsicum (200 g), diced METHOD 1. Cook rice according to on-pack instructions. 2. Heat oil in a non-stick pan on medium heat, add chicken and cook until browned. 3. Add snow peas, capsicum and Cooking Sauce to pan. Stir fry for 5 minutes or until vegetables are tender. Serve with cooked rice.

Storage Instructions

Refrigerate after opening. Use within 3 days. Jar not suitable for microwave.

Nutrition Information

Servings Per Packet 4
Serving Size 128g

Per Serving* Per 100g or 100mL*
Energy 490 kJ 380kJ
Protein 0.6 g 0.5g
Fat, Total 0.1 g <0.1g
- Saturated <0.1 g <0.1g
Carbohydrate 27.3 g 21.3g
- Sugars 23.3 g 18.2g
Dietary Fibre Value not available Value not available
Sodium 320 mg 250mg

*All values are considered to be average

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