Ing F/Rng Chicken Brst Fillets 300g
Description
- Australian free range chicken raised on local farms.Only the finest ingredients go into Ingham's Free Range Chicken Breast Fillet. Made using Australian free range chicken raised on local RSPCA accredited farms, lightly coated with a rustic ciabatta and parsley crumb.
Ingredients
Chicken (57%), Ciabatta Crumb (12%) (Wheat Flour, Yeast, Salt, Olive Oil, Acidity Regulator (300), Wheat Gluten), Water, Wheat Flour, Vegetable Oil, Salt, Herb (Parsley (1.4%)), Wheat Gluten, Thickener (1442), Wheat Semolina, Soy Protein, Mineral Salts (450, 451), Yeast Extract, Spice Extracts (Pepper, Celery), Vegetable Extract (Onion), Natural Colour (160c).
Preparation Instructions
Quick & easy to prepare. This is a raw product. Must be cooked before consumption. Do not thaw before cooking. If product becomes thawed, consume within 48 hours of thawing. Please ensure chicken is fully cooked before eating. Remove contents from pack. For best results - Oven bake. Not suitable for microwave cooking. Conventional Oven: Preheat oven to 220°C. Place Breast Fillets in oven on a lightly greased oven tray and cook for approx. 25 minutes, turning once. Fan Forced Oven: Preheat oven to 200°C. Place Breast Fillets in oven on a lightly greased oven tray and cook for approx. 25 minutes, turning once. This is a guide only. Appliance temperatures can vary. You may need to adjust cooking times accordingly.
Storage Instructions
Keep frozen at or below -18°C.
Allergens
Gluten, Soy, Wheat
Allergen may be present
Milk, Egg
Nutrition Information
Servings Per Packet
2
Serving Size
~150g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 1230kJ | 820kJ |
| Protein | 26.1g | 17.4g |
| Fat, Total | 14.9g | 9.9g |
| - Saturated | 1.5g | 1.0g |
| Carbohydrate | 13.5g | 9.0g |
| - Sugars | 4.4g | 2.9g |
| Dietary Fibre | Value not available | Value not available |
| Sodium | 561mg | 374mg |
*All values are considered to be average