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Kan Tong Stir Fry Pine/Sw/Sour 515g

$5.15 each $1.00 per 100g

Description

Create a quick and delicious Stir Fry the whole family will love with Kan Tong Pineapple Sweet & Sour Cooking Sauce. You can't go past the delicious combination of carrot, capsicum & onion with sweet juicy pineapple pieces.

Ingredients

Water, Pineapple Juice (from Concentrate) 19%, Vegetables (Carrot, Capsicum, Onion) 15%, Sugar, Tomatoes (from Paste), Pineapple 8%, Vinegar, Thickener (Modified Cornstarch), Salt, Colour (Paprika Oleoresin).

Usage Instructions

3 Simple Steps: Prep: 5 min. Cook: 10 min. 1. Slice 500g of lean chicken breast and stir-fry in a non-stick pan until brown. 2. Add entire contents of jar and stir-fry until ingredients are cooked and sauce is hot. 3. Meanwhile cook 1 cup of dry rice and serve with your meal. Short on time: Try Uncle Bens Microwavable Rice. - perfect rice in just 90 seconds!

Storage Instructions

Refrigerate after opening. Use within 3 days. Jar not suitable for microwave.

Nutrition Information

Servings Per Packet 4
Serving Size 128g

Per Serving* Per 100g or 100mL*
Energy 470 kJ 360kJ
Protein 0.4 g 0.3g
Fat, Total <0.1 g <0.1g
- Saturated <0.1 g <0.1g
Carbohydrate 26.3 g 20.5g
- Sugars 21.7 g 17.0g
Dietary Fibre Value not available Value not available
Sodium 260 mg 203mg

*All values are considered to be average

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