Kan Tong Stir Fry Pine/Sw/Sour 515g
Description
Create a quick and delicious Stir Fry the whole family will love with Kan Tong Pineapple Sweet & Sour Cooking Sauce. You can't go past the delicious combination of carrot, capsicum & onion with sweet juicy pineapple pieces.Ingredients
Water, Pineapple Juice (from Concentrate) 19%, Vegetables (Carrot, Capsicum, Onion) 15%, Sugar, Tomatoes (from Paste), Pineapple 8%, Vinegar, Thickener (Modified Cornstarch), Salt, Colour (Paprika Oleoresin).
Usage Instructions
3 Simple Steps: Prep: 5 min. Cook: 10 min. 1. Slice 500g of lean chicken breast and stir-fry in a non-stick pan until brown. 2. Add entire contents of jar and stir-fry until ingredients are cooked and sauce is hot. 3. Meanwhile cook 1 cup of dry rice and serve with your meal. Short on time: Try Uncle Bens Microwavable Rice. - perfect rice in just 90 seconds!
Storage Instructions
Refrigerate after opening. Use within 3 days. Jar not suitable for microwave.
Nutrition Information
Servings Per Packet
4
Serving Size
128g
Per Serving* | Per 100g or 100mL* | |
---|---|---|
Energy | 470 kJ | 360kJ |
Protein | 0.4 g | 0.3g |
Fat, Total | <0.1 g | <0.1g |
- Saturated | <0.1 g | <0.1g |
Carbohydrate | 26.3 g | 20.5g |
- Sugars | 21.7 g | 17.0g |
Dietary Fibre | Value not available | Value not available |
Sodium | 260 mg | 203mg |
*All values are considered to be average