Safcol Sardines In Vegetable Oil 120g
$1.73
each
$14.42 per kg
Description
Sardine Salad Time. Line a plate with assorted lettuce such as cos, butter and coral. Drain, then arrange Safcol Sardines in Vegeatble Oil on top. Add avocado slices, previously soaked in lemon juice, and blanched sugar peas. Decorate with lime wedges and springs of dill and watercress. Serve with lemon mayonnaise or tartare sauce.
Ingredients
Sardines (75%), Soy Bean Oil, Water, Salt
Allergens
Soy, Soybean
Nutrition Information
Servings Per Packet
2
Serving Size
45g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 260.3kJ | 645kJ |
| Protein | 9.9g | 22.1g |
| Fat, Total | 3.2g | 7.2g |
| - Saturated | 0.9g | 2.0g |
| Carbohydrate | Less than 1.0g | Less than 1.0g |
| - Sugars | Less than 1.0g | Less than 1.0g |
| Dietary Fibre | Value not available | Value not available |
| Sodium | 177.8mg | 395.0mg |
*All values are considered to be average