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Uncle Tobys Oats Quick 1kg

was $7.59 $6.85 each $0.69 per 100g
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74c

Description

When you want oats and you want them quick, you need Uncle Tobys Quick Oats. Uncle Tobys Quick Oats are a natural superfood, made from 100% wholegrain rolled oats that are specially cut to make a creamy bowl of goodness in just two and a half minutes, so they're perfect for busy mornings. Uncle Tobys Quick Oats also contain beta-glucan, a soluble fibre that naturally helps lower the reabsorption of cholesterol^. ^A 34g sachet of oats provides a minimum of 1 g beta-glucan. Oats can help lower cholesterol reabsorption as part of a diet low in saturated fat. 3g of beta-glucan each day is required to help lower cholesterol reabsorption.

Ingredients

Contains Gluten Containing Ingredients . 100% Uncle Tobys Whole Grain Rolled Oats . May Contain Other Gluten Containing Ingredients and Lupin

Preparation Instructions

Delicious Porridge - Made Easy! We Recommend Microwave Cooking for Uncle Tobys ® Quick Oats. for Stove Top Cooking, We Recommend Uncle Tobys® Traditional Oats Microwave Makes 1 Serve: 1/2 Cup of Oats 3/4 Cup of Water Or 2/3 Cup Skim Milk 1. Combine Ingredients in A Bowl. 2. Heat On High for 2 Minutes. 3. Stir and Enjoy! Caution: Bowl Will Be Very Hot! Directions Have Been Tested Using A 1000 Watt Microwave Oven and Are Given As A Guide Only. Stove Top Makes 3 Serves: 1 1/2 Cups of Oats 3 1/3 Cups of Water (Or Skim Milk) 1. Combine Ingredients in A Pan and Stir Well. 2. Bring To Boil, Stir Then Boil for 1 Minute Until Oats Are Thick and Creamy Add A Dash of Reduced Fat Or Skim Milk After Cooking for Even Creamier Oats!

Storage Instructions

Store in A Cool Dry Place

Allergens

Cereals Containing Gluten, Oats

Allergen may be present

Rye, Barley, Wheat, Lupin

Nutrition Information

Servings Per Packet 25
Serving Size 40 g

Per Serving* Per 100g or 100mL*
Energy 640 kJ,880 kJ with 2/3 cup Skim(0.1%) Milk 1600 kJ
Protein 5.1 g,11 g with 2/3 cup Skim(0.1%) Milk 12.8 g
Fat, Total 3.7g; Avg Qty per 40g with 2/3 cup skim (0.1%) Milk 3.8g 9.2 g
- Saturated 0.7 g,0.8 g with 2/3 cup Skim(0.1%) Milk 1.7 g
Carbohydrate 22.7 g,30.6 g with 2/3 cup Skim(0.1%) Milk 56.7 g
- Sugars 0.4 g,8.4 g with 2/3 cup Skim(0.1%) Milk 1 g
Dietary Fibre 3.7 g,3.7 g with 2/3 cup Skim(0.1%) Milk 9.2 g
Sodium 2 mg,84 mg with 2/3 cup Skim(0.1%) Milk 6 mg

*All values are considered to be average

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